Healthy body,healthy mind.

Just a chubby 22 year old girl from Florida trying to get healthy.
CW: 166.2
SW: 204.4
HW:223
UGW: Until I am happy with myself. FIT.
Height: 5'3
Start date: January 26th,2012

http://instagram.com/heathersfitness

Ask me anything

My progress

My food/creations/meals

Theme Six, by Max davis.

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You know what? No, this is not okay. I CANNOT STAND THIS BODY SHAMING WOMAN. You want doughnuts? EAT THEM. I respect this man for wanting to get into shape, but fuck man EAT THE DAMN DOUGHNUT. Every body size, and every person is beautiful in their own ways. Just like her making fun of girls calling them fat sausages, telling people they can only be pretty if they’re skinny, telling moms they’re ruining their body have having kids..just not right. I love being healthy, and working on my fitness, but if someone asked me for help I’d help them, not criticize.

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getupandworkout:

healthlifelight:

Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap

Just did 30… feeling it

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onefitmodel:

Getting started with weight loss? How to make a healthy eating plan and lose body fat

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greenteaiskey:

calm-and-fit:

I have no social life :)

Me neither

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