18 3/4ths inches, and 10.4 pounds down in 4 WEEKS! That’s what’s up!

7 pounds until where I was before I broke my foot.

I CAN DO THIS.

Lost 7.6 pounds. Lost 2 and a half inches in my chest. 5 inches off my waist. Half inch in my hips. An inch in each arm. 2 and a half in my right thigh and an inch and a half in my left. Total of 12 and 3/4 inches lost in two weeks! YESSSSSSS!

Only about 9 pounds until I get where I was before I broke my foot.

I can’t believe I had the strength to get back up and do this. I am so proud of myself.

I am in a really positive mindset where the number on the scale doesn’t mean anything to me..

I am really happy I finally feel this way. I haven’t weighed myself in over a month and I feel wonderful. I’m healthy, and staying active that’s all that matters.

Fuck you, eating disorder. I got you now.

(Source: h0ther)

1.8 pounds down this week.

I’ll take it. :]

Belly fat?

I’m almost at my one year mark of being healthy. I lost 50 pounds, broke my foot and put on 16, I’ve lost 9 of the 16 I gained. While losing 50 pounds is a lot I still have a lot of lower belly fat. Does anybody have tips on how to lose that?

http://healthybodyhealthymind.tumblr.com/ask

Since I’ve been in the hospital on and off since October I put on 16 pounds.

I have no idea how this happened. I have no idea how I let myself do this.

I know I had kidney stones, bronchitis, and a broken foot and I physically couldn’t workout, but I could have eaten healthy. 

It’s okay. This is my year. I can do this. A new start.

I am super depressed though.

Tomorrow is weigh in day!

After I babysit, I’m going to workout like I never have before!

I WILL BE UNDER 165 TOMORROW, AND I WILL BE IN THE 150S BY NEXT MONTH. THERE IS NO OTHER OPTION.

Cheer me on, yeah?

I am so disappointed in myself this month.

This was supposed to be MY month. Tomorrow is weigh in day and I probably gained instead of lost..AGAIN. I wanted to be be 155 by October 18th. Probably not possible now.

I don’t know why I keep doing this to myself.

I AM GOING TO MAKE SEPTEMBER MY BITCH. I MEAN IT THIS TIME. I can’t keep doing this to myself.

I think I’m going to cry.

I weighed myself today because I’ve been cheating a lot..

and I only gained 2-3 pounds, and I KNOW it’s water weight,and it should come right off.

I’m upset that I’ve done this to myself, but I’m happy at the same time because now that I know what it feels like to overload myself again I know it’s not what I want. I feel sick and disgusting. I have 13 days until my official weigh in and my goal is to be at least 166 again. This will be my second month in a row stuck at 166, but you know what? It’s okay because this weight is not official. This is just temporary. This is not going to be my weight forever. 

I do have a goal of being 155 by October 18th,though. I am going to a formal event in Chicago and I want a new goal for a dress! I have 8 weeks and 4 days (I think) to lose 12 pounds. I don’t know if it’s possible, but I’m going to try my damn hardest. 

I can, and I will do this. I have come too far just to give up. I am not giving up. This is only the beginning for me.

I am beautiful.

(Source: healthybodyhealthymind)

Has anybody done the ripped in 30 dvd?

I started doing it. Today is day 4. Now, you see, I’m not thin. Is this dvd only for people who want to look ripped, or will it help with weigh loss and toning?